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Lin Harper

Gentle, practical movement guides

For adults who want to feel at home in their bodies again.

Chair Tai Chi for Weight Loss for Seniors book cover

Chair Tai Chi for Weight Loss for Seniors

Feel lighter in 28 days, one easy page and 10 minutes a day.

Videos for readersFree bonuses

Lin Harper writes gentle, practical movement guides for adults who want to feel at home in their bodies again. Lin believes the best exercise is the one you'll actually do tomorrow.